View from the cross-trainer. This, and this, are how I lost 64 pounds since August 20 2006--themselves the product of 12 years of graduate school followed by 6 years of triple-loaded sprinting to tenure.
My thanks to Dr Brenda Morrow, who steadily manifests the (for me) perfect combination of objectivity, empathy, and ass-kicking, for lighting that particular fire.
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Now playing: Berrogüeto - Bailador (voc)
Saturday, August 25, 2007
"The Office" (Workstation series) 27 (Saturday cardio edition)
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